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The British Taekwondo Council
A Personal Journey in Uniting and Elevating UK Taekwondo: The British Taekwondo Council As a TAGB Tae Kwon Do instructor, my life revolves around the dynamic world of martial arts, where Taekwondo has carved a distinct path, emphasising physical strength and the values of respect, discipline, and perseverance. In the United Kingdom, my experience with…
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What is Tae Kwon Do known for?
Martial Arts Etiquette and Practices What is Tae Kwon Do known for? This ancient Korean martial art captivates enthusiasts with its dynamic kicks and disciplined approach, blending physical prowess with mental strength. It not only promotes physical fitness but also instils values of respect, patience, and perseverance in its practitioners. This introduction delves into Tae…
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Mastering the Art of Taekwondo Kicks: A Comprehensive Guide
The Basics of Taekwondo Kicks Mastering the Art of Taekwondo Kicks and Understanding the basics of Taekwondo kicks is the cornerstone of any martial arts training, especially in a discipline where the leg and foot are your primary tools against an opponent. The history of Taekwondo reveals a martial art that has evolved significantly, with…
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Is Tae Kwon Do or Karate better?
Is Tae Kwon Do or Karate better? The answer depends on your personal goals and preferences, as martial arts offer unique benefits and philosophies. Origins and History One of the most fascinating aspects of martial arts is their diverse origins and rich historical backgrounds. Each martial art has unique beginnings, often rooted in ancient cultures…
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Cardiovascular Fitness for Tae Kwon Do
Understanding the Importance of Cardiovascular Health in Tae Kwon Do Cardiovascular Fitness for Tae Kwon Do plays a crucial role in the practice of sport. This martial art places high demands on the body, requiring practitioners to have muscular cardiovascular endurance. The cardiovascular system supplies oxygen and nutrients to the muscles, allowing them to perform…
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Strength Training for Tae Kwon Do
Benefits of Strength Training for Tae Kwon Do Strength training is a fundamental aspect of Tae Kwon Do that cannot be overlooked. By engaging in regular strength training exercises, practitioners can reap numerous benefits that ultimately enhance their performance in this martial art. One of the critical advantages of strength training for Tae Kwon Do…
